Why we built Lunchd

London is densely populated, but finding a natural reason to meet is getting harder.

5,782

people per km² in London

Compared with 450 across England. Density creates proximity, not necessarily connection.

Greater London Authority, London in Figures
7%2011–12
22%2020–21

Under-35s with one or no close friends roughly tripled.

The change is not just a feeling: the smallest friendship networks became much more common over the decade.

Onward, Age of Alienation; UK longitudinal survey analysis

Young-adult loneliness and common mental-health conditions are rising.

69%

feel lonely at least occasionally.

12% said often or always, 24% some of the time and 33% occasionally.

ONS, Great Britain, ages 16–29, May 2026

The wider mental-health picture is moving in the wrong direction too.

Common mental-health conditions among 16–24-year-olds have risen over the long run. This does not mean loneliness causes every condition; it does make regular ways to feel part of something worth taking seriously.

NHS England, Adult Psychiatric Morbidity Survey 2023/4
15.4%1993
18.9%2014
25.8%2023/4

Most London office workers stay inside for lunch, even though many would rather socialise.

44%at desk31%elsewhere inside25%outside
58%

would rather socialise over lunch

Compared with 42% who preferred after-work drinks.

Just Eat for Business, 2,003 UK office workers
+25%

solo-diner bookings in London

Solo restaurant bookings rose in 2023.

Resy UK Trend Report 2024

People who share more meals tend to report higher life satisfaction.

Average life evaluation out of 10

4.90 meals shared per week
5.21 meal shared per week
6.113 meals shared per week

Across 142 countries and territories, people who shared more meals generally reported higher life satisfaction. The relationship was especially strong among younger people.

World Happiness Report 2025, meal-sharing chapter

That is why we started building Lunchd.